Juggling & POI: An Ultimate Guide for Beginners
Juggling and POI are two popular forms of flow arts that have captivated audiences and practitioners for centuries. Whether you are interested in mastering the art of juggling colored balls or swirling LED-lit POI, this guide will provide you with all the information you need to get started on your journey. Let’s explore the world of Juggling & POI and discover the magic and joy they bring to those who practice them.
History & Background
Juggling has a long and rich history, with origins dating back to ancient civilizations such as Egypt and China. In medieval Europe, court jesters entertained royalty with their juggling skills, while in modern times, jugglers have become popular performers in circuses and street shows.
POI, on the other hand, has its roots in Maori culture in New Zealand, where it was used as a training tool for warriors. Today, POI has evolved into a mesmerizing form of object manipulation that combines dance, rhythm, and flow.
Benefits
Mental Benefits
- Improved hand-eye coordination: Juggling & POI require precise hand movements and coordination, which can enhance your motor skills.
- Enhanced concentration: Focusing on keeping multiple objects in the air or spinning POIs helps improve concentration and mental agility.
Physical Benefits
- Increased flexibility and dexterity: Practicing Juggling & POI can improve your flexibility and dexterity, leading to better overall physical health.
- Cardiovascular workout: Engaging in continuous motion while juggling or spinning POI can provide a cardio workout and help boost your heart rate.
Social Benefits
- Community engagement: Joining juggling or POI communities can help you meet like-minded individuals and build lasting friendships based on a shared passion.
- Performance opportunities: Practicing Juggling & POI can open doors to performance opportunities at events, parties, and festivals, allowing you to showcase your skills and entertain others.
Getting Started
Essential Equipment
For juggling, you will need juggling balls, scarves, or clubs. For POI, you will need a pair of poi that can be made from socks filled with rice or LED-lit poi for night performances.
Skills
Begin by learning basic juggling patterns like the cascade or columns. For POI, practice basic spinning techniques and transitions between moves.
First Steps
Start practicing with one object before moving onto multiple objects. Focus on rhythm, timing, and fluid movements to master the basics of Juggling & POI.
Techniques & Tips
Advanced jugglers and POI artists often incorporate tricks like under-the-leg throws or behind-the-back spins to add flair to their performances. To improve your skills, focus on maintaining a consistent rhythm, keeping your movements fluid, and practicing regularly to build muscle memory.
Best Resources
For beginners, online tutorials on platforms like YouTube can be valuable resources for learning new tricks and techniques. Additionally, joining juggling or POI communities on social media or attending workshops and festivals can provide you with valuable feedback and support from experienced practitioners.
Monetization Opportunities
If you are passionate about Juggling & POI, you can explore opportunities to perform at events, parties, and festivals as a paid entertainer. You can also monetize your skills by teaching workshops, selling merchandise, or creating online tutorials for aspiring jugglers and POI artists.
Fun Facts & Trivia
- Juggling is considered one of the oldest forms of entertainment, dating back to over 4,000 years ago.
- The world record for juggling the most balls simultaneously is 11, set by Alex Barron in 2012.
- POI spinning has become a popular art form at music festivals and raves, where performers use LED-lit poi to create mesmerizing light shows.
Frequently Asked Questions (FAQ)
Q: Is juggling or POI difficult to learn for beginners?
A: While mastering juggling or POI may take time and practice, beginners can start by learning basic patterns and moves to build their skills gradually.
Q: Can anyone learn to juggle or spin POI?
A: Yes, anyone can learn juggling or POI with patience, practice, and dedication. It’s never too late to start and discover the joy of flow arts.
Conclusion
As you embark on your journey into the world of Juggling & POI, remember to have fun, stay patient, and embrace the learning process. The benefits of practicing these flow arts are endless, from improving your physical and mental well-being to connecting with a vibrant community of fellow enthusiasts. So pick up your juggling balls or poi and start spinning, twirling, and juggling your way to a more fulfilling and colorful life!
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Complete Guide to NSFAS Online Loan Application for South African Students (2026)
If you are a South African student looking to pursue higher education but are facing financial difficulties, the National Student Financial Aid Scheme (NSFAS) is one of the most accessible funding options available. NSFAS provides financial aid in the form of bursaries and loans to qualifying students at public universities and TVET colleges in South Africa.
This guide will walk you through everything you need to know about the NSFAS loan application process, from eligibility requirements to application steps and frequently asked questions.
📌 What is NSFAS?
The National Student Financial Aid Scheme (NSFAS) is a government-funded financial aid scheme aimed at helping students from low- and middle-income households to access tertiary education without the burden of upfront fees.
NSFAS offers both bursaries and income-contingent loans:
- Bursaries: For eligible students who meet academic and household income criteria (especially for TVET and university students).
- Loans: For students who do not meet all bursary criteria or who are pursuing postgraduate qualifications not funded under bursary schemes.
✅ Who Qualifies for an NSFAS Loan?
To qualify for an NSFAS loan (especially for postgraduate students or programs not funded under the bursary system), you must:
- Be a South African citizen.
- Be financially needy, with a household income of less than R350,000 per year.
- Have a valid South African ID.
- Be enrolled or accepted to study at a public university or TVET college.
- Not be funded through another bursary program that covers all expenses.
- Maintain satisfactory academic progress (returning students).
📚 Courses Funded by NSFAS
NSFAS primarily funds undergraduate qualifications, but certain postgraduate programs (e.g., PGCE, postgraduate diplomas in education, and professional courses like LLB) may be considered under the NSFAS loan scheme, not bursaries.
If you’re studying:
- Undergraduate degree or diploma: You are likely eligible for a full NSFAS bursary.
- Postgraduate study: You may qualify for a loan, depending on the course and funding availability.
📄 Required Documents for NSFAS Application
When applying, make sure you have the following documents scanned and ready:
- Certified copy of your South African ID or Smart Card.
- Parent(s) or guardian(s) ID documents.
- Proof of income (latest payslips, UIF, or affidavit if unemployed).
- Consent Form signed by your parent(s)/guardian(s) to allow NSFAS to verify income.
- Proof of registration or acceptance at a public institution.
- Academic transcripts (for continuing or postgraduate students).
🖥️ How to Apply for an NSFAS Loan Online
Step-by-Step NSFAS Online Application Process (2026)
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Visit the NSFAS Website
Go to: https://www.nsfas.org.za
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Create an Account
- Click on “MyNSFAS” and register your profile.
- You’ll need a valid email address and South African cellphone number.
- Choose a strong password and verify your account via email or SMS.
-
Login and Start the Application
- After registration, log in to your MyNSFAS account.
- Click on “Apply” to begin a new application.
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Fill in Your Personal Details
- Input your ID number, name, surname, and other details exactly as they appear on your ID.
- Provide household income information and living arrangements.
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Upload Required Documents
- Upload all supporting documents in PDF or JPEG format.
- Each document must be clear and under the size limit specified.
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Submit Your Application
- Review your application for accuracy.
- Click “Submit” and wait for a confirmation message.
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Track Your Application
- Log in regularly to check your application status.
- You will be notified via SMS and email at each stage of the process.
🗓️ Important NSFAS Dates (2026)
- Application Opening Date: September 1,
- Application Deadline: January 31, 2026
- Appeals Period: February 2026 (if rejected)
- Disbursement: After registration and approval
Note: Dates are subject to change; always confirm on the official NSFAS website.
💸 What Does the NSFAS Loan Cover?
NSFAS funding typically includes:
- Tuition fees
- Registration fees
- Accommodation (if living away from home)
- Meals and transport
- Learning materials (e.g., textbooks)
For loans, repayment is only required once you start working and earn above a threshold (around R30,000 annually, but subject to change).
🔄 NSFAS Loan Repayment
Repayments are:
- Income-contingent – you only repay when you can afford to.
- Administered by DHET (Department of Higher Education and Training).
- Interest-bearing, but interest rates are low and favorable.
You can also apply for a partial loan conversion to a bursary if you perform well academically.
🔁 How to Appeal a Rejected NSFAS Application
If your application is rejected, you may submit an appeal via your MyNSFAS portal:
- Log into your MyNSFAS account.
- Click on “Track Funding Progress”.
- If rejected, click on “Submit Appeal”.
- Upload any missing or corrected documents.
- Provide a clear explanation or motivation.
📱 NSFAS Contact Information
- Website: https://www.nsfas.org.za
- Email: info@nsfas.org.za
- Toll-Free Number: 08000 67327 (Monday–Friday, 8 AM–5 PM)
- Twitter: @myNSFAS
- Facebook: NSFAS
📝 Final Tips Before Applying
- Apply early to avoid system overload near the deadline.
- Use your own email and cellphone number (do not use someone else’s).
- Double-check that all your documents are certified and legible.
- Keep a copy of your submission confirmation for reference.
By following this guide, you can confidently apply for NSFAS funding and move one step closer to achieving your academic and career dreams—without the burden of immediate financial pressure.
If you need a printable checklist or PDF version of this guide, let me know and I’ll create one for you.
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